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<channel>
	<title>Staying Healthy</title>
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	<link>http://waystostayhealthy.wordpress.com</link>
	<description>how to stay healthy</description>
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		<title>Staying Healthy</title>
		<link>http://waystostayhealthy.wordpress.com</link>
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		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/11/21/133/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/11/21/133/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:06:03 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/?p=133</guid>
		<description><![CDATA[Your Personalised Spreadsheet and Overview http://ping.fm/mdC7R Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=133&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Your Personalised Spreadsheet and Overview <a href="http://ping.fm/mdC7R">http://ping.fm/mdC7R</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/133/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=133&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc14b61e0226b39d9e4ada6b5c0bf545?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/11/17/131/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/11/17/131/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:54:23 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/?p=131</guid>
		<description><![CDATA[IT Contractors may find this of benefit to them Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=131&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>IT Contractors may find this of benefit to them</p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/131/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/131/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/131/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=131&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc14b61e0226b39d9e4ada6b5c0bf545?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/11/09/130/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/11/09/130/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 00:36:03 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/11/09/130/</guid>
		<description><![CDATA[Squeexe http://ping.fm/kg9FI Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=130&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Squeexe <a href="http://ping.fm/kg9FI">http://ping.fm/kg9FI</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/130/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/130/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/130/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=130&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc14b61e0226b39d9e4ada6b5c0bf545?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/10/26/129/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/26/129/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 09:40:08 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/26/129/</guid>
		<description><![CDATA[New Content on the Contractor Calculator page &#8211; this is for UK contractors who earn over 250 per day. http://ow.ly/79e0b Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=129&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>New Content on the Contractor Calculator page &#8211; this is for UK contractors who earn over 250 per day.<br />
<a href="http://ow.ly/79e0b">http://ow.ly/79e0b</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/129/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/129/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/129/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=129&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/10/19/128/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/19/128/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 13:27:44 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/19/128/</guid>
		<description><![CDATA[I published this hub a few days ago to help UK IT Contractors understand the pros and cons of online contractor calculators http://ow.ly/71TLE Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=128&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I published this hub a few days ago to help UK IT Contractors understand the pros and cons of online contractor calculators <a href="http://ow.ly/71TLE">http://ow.ly/71TLE</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/128/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=128&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/10/18/127/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/18/127/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 09:50:12 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/18/127/</guid>
		<description><![CDATA[Check out my new hub for Contractor Calculator, I created this on sunday http://ping.fm/7cf7S Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=127&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out my new hub for Contractor Calculator, I created this on sunday<br />
<a href="http://ping.fm/7cf7S">http://ping.fm/7cf7S</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/127/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/127/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/127/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=127&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">briancolborne</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://waystostayhealthy.wordpress.com/2011/10/16/126/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/16/126/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 23:50:13 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/16/126/</guid>
		<description><![CDATA[I created this hub to help UK contractors who are looking to reduce their tax, hopefully we will have one for Ireland soon. http://ow.ly/6YY7f Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=126&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I created this hub to help UK contractors who are looking to reduce their tax, hopefully we will have one for Ireland soon. <a href="http://ow.ly/6YY7f">http://ow.ly/6YY7f</a></p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/126/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/126/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/126/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=126&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">briancolborne</media:title>
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		<link>http://waystostayhealthy.wordpress.com/2011/10/12/125/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/12/125/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:10:09 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/12/125/</guid>
		<description><![CDATA[if you are UK IT contractor this will be useful for you- you can discover how your current earnings shape up against using our system. Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=125&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>if you are UK IT contractor this will be useful for you- you can discover how your current earnings shape up against using our system.</p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/125/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/125/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/125/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=125&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">briancolborne</media:title>
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		<link>http://waystostayhealthy.wordpress.com/2011/10/07/124/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/07/124/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:51:00 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/07/124/</guid>
		<description><![CDATA[This may be of interest to UK contractors who want to compare their current contractor solution to ours Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=124&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This may be of interest to UK contractors who want to compare their current contractor solution to ours</p>
<br />Filed under: <a href='http://waystostayhealthy.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/waystostayhealthy.wordpress.com/124/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/waystostayhealthy.wordpress.com/124/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/waystostayhealthy.wordpress.com/124/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=124&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">briancolborne</media:title>
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		<link>http://waystostayhealthy.wordpress.com/2011/10/07/123/</link>
		<comments>http://waystostayhealthy.wordpress.com/2011/10/07/123/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:30:31 +0000</pubDate>
		<dc:creator>briancolborne</dc:creator>
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		<guid isPermaLink="false">http://waystostayhealthy.wordpress.com/2011/10/07/123/</guid>
		<description><![CDATA[Contractor Calculator: I created this page to help and convince UK Contractors to check if they are on the best tax rate, please let me know what you think of the landing page. http://ow.ly/6PfwV * please G+* will reciprocate! Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=waystostayhealthy.wordpress.com&amp;blog=7393802&amp;post=123&amp;subd=waystostayhealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Contractor Calculator: I created this page to help and convince UK Contractors to check if they are on the best tax rate, please let me know what you think of the landing page. <a href="http://ow.ly/6PfwV">http://ow.ly/6PfwV</a>  * please G+* will reciprocate!</p>
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